Core Modules — Dates and Details

Take a module on its own for CEUs and specialization, or as part of the Advanced Certification

Coming up!

Module 5: September 2026

Module 1: Begins October 2026

Module 3: November 2026

Module 1: Yoga Teacher's Guide To and Through the Body

55 Hours | Required Core program

Explore the human body through both physical and energetic lenses in this transformative training. This comprehensive component examines specific areas of the body through dual perspectives: the anatomical/mechanical and the subtle/energetic.

You'll learn to address common injuries and limitations while developing creative approaches to teaching that incorporate metaphor, language, and imagery. Each body region is explored through practical teaching applications for both group and private settings, giving you concrete strategies to transform your teaching immediately.

This essential training forms the foundation of our advanced program, providing you with the sophisticated understanding of the body necessary for truly effective teaching.

the third saturday of each month

October 2026-May 2027

12-5 pm

Open to all program participants and available to non-mentees for $2,060.

Module 2: REST & RETREAT



30 Hours | optional Core program

Master the art and science of deep rest in this specialized training focused on restorative yoga and the nervous system. Beginning with an exploration of the central nervous system and vagus nerve, you'll develop a comprehensive understanding of why rest is essential and how to guide students into genuine relaxation.

The training encompasses three core areas: restorative yoga practice (poses, props, and class design), the koshas (energetic layers of being), and yoga nidra (yogic sleep). You'll experience the transformative effects of consistent practice through a daily yoga nidra practice during the training.

Learn to teach these practices at different times of day, develop workshops and retreat experiences, and guide students into meaningful rest in a world that rarely slows down.

Winter 2028

Friday dates: 6-9 PM / saturday & sunday dates 12-5pm

Available to program participants and open to non-mentees for $1050

Module 3: Chronic Illness, Pain Management, and Private Sessions


30 Hours | optional core program

Develop specialized skills for working with students experiencing pain, chronic illness, and complex physical challenges. This training begins with understanding pain response through the nervous system and connective tissue, then explores how yogic approaches can help students manage and transform their experience of pain.

You'll gain practical knowledge of the lymphatic system and fascia, along with targeted approaches for specific conditions, including autoimmune disorders, arthritis, migraines, and cancer. Beyond theoretical understanding, you'll learn how to develop specialized programs for these populations and how to effectively structure private sessions for people in pain.

This training empowers you to work confidently and compassionately with students across the spectrum of physical challenges, opening doors to specialized teaching opportunities and deeper service.

November 26-28 & december 4-6, 2026

Available to program participants and open to non-mentees for $1050.

Module 4: Women’s Health


30 Hours | optional core program

We serve a predominantly female population of all ages, and yet yoga was developed for a male body. As science catches up with yoga, we are learning more about the benefits of yoga specifically for women’s health.

We will look at the following in this training, in each case looking at the science and solutions that yoga can offer:

  • Fertility

  • Pre and Post Natal

  • Perimenopause

  • Postmenopause

  • Aging for Women

We will also explore how to develop relationships with organizations to integrate yoga into the workplace or serve a specific population.

Spring 2028

Available to program participants and open to non-mentees for $1050.

Module 5: Somatics


30 Hours | optional core program

Somatics has become incredibly popular in our stressful world. But why does it work so well to combat pain, stress, grief, anxiety, and so much more?

It’s all about the fascia.

In this module we will:

  • Dive Deep into Fascia, the nervous system, and how we can use the body to support our stress reactions.

  • Discuss why fascia is important

  • Explore the Principles and Techniques of three different methods of working with the fascia

    • Somatic Movements and Somatic Yoga Techniques

    • Myofasical Release

    • Yin Yoga

September 18, 19, 20 2026 & September 25, 26, 27 2026

Fridays: 6-8 pm / Saturdays

Available to program participants and open to non-mentees for $1050.

Participants in May 2026 Training will recieve $200 off this training.