This is a tentative start date. The schedule has not yet been confirmed. It is a 30 hour training and follows the same schedule as Module 2-4.

Somatics has become incredibly popular in our stressful world. But why does it work so well to combat pain, stress, grief, anxiety, and so much more?

It’s all about the fascia.

In this module we will:

• Dive Deep into Fascia, the nervous system, and how we can use the body to support our stress reactions.

• Discuss why fascia is important

• Explore the Principles and Techniques of three different methods of working with the fascia

  • Somatic Movements and Somatic Yoga Techniques

  • Myofasical Release

  • Yin Yoga