Close-up of a woman with hands clasped over her chest, participating in a meditation or prayer session, with other women in the background.

Core Modules — Dates and Details

A woman practicing yoga indoors in a tree pose with arms extended, standing on one leg, with natural light and shadows on the wall.

Take a module on its own for CEUs and specialization, or as part of the Advanced Certification

Coming up!

Module 1: 3rd weekend of the month Oct 2026-May 2027 12-5pm

Module 2: December 4,5,6 & 11,12,13, 2026 (Fridays 5-8pm, Saturdays & Sundays 12-6pm)

Module 3: April 23,24,25,30 2027 & May 1,2 2027(Fridays 5-8pm, Saturdays & Sundays 12-6pm)

Module 4: July 2027 (subject to change)

Module 5: September 2027 ( subject to change)


Module 1: Yoga Teacher's Guide To and Through the Body

55 Hours | Required Core program

Explore the human body through both physical and energetic lenses in this transformative training. This comprehensive component examines specific areas of the body through dual perspectives: the anatomical/mechanical and the subtle/energetic.

You'll learn to address common injuries and limitations while developing creative approaches to teaching that incorporate metaphor, language, and imagery. Each body region is explored through practical teaching applications for both group and private settings, giving you concrete strategies to transform your teaching immediately.

This essential training forms the foundation of our advanced program, providing you with the sophisticated understanding of the body necessary for truly effective teaching.

the third saturday of each month

October 2026-May 2027

12-5 pm

Available to program cohort, self-led and stand alone participants for $2,060.

ENROLL HERE

Cohort students will follow a different path for enrollment and payment. Please fill out this APPLICATION

People resting on mats or beds in a dimly lit room, some wearing headphones, with blankets and water bottles around them.

Module 2: REST & RETREAT



30 Hours | optional Core program

Master the art and science of deep rest in this specialized training focused on restorative yoga and the nervous system. Beginning with an exploration of the central nervous system and vagus nerve, you'll develop a comprehensive understanding of why rest is essential and how to guide students into genuine relaxation.

The training encompasses three core areas: restorative yoga practice (poses, props, and class design), the koshas (energetic layers of being), and yoga nidra (yogic sleep). You'll experience the transformative effects of consistent practice through a daily yoga nidra practice during the training.

Learn to teach these practices at different times of day, develop workshops and retreat experiences, and guide students into meaningful rest in a world that rarely slows down.

December 4,5,6 & 11,12,13, 2026

Fridays 5-8 pm, Saturdays & Sundays 12-6 pm

ENROLL HERE

Available to program cohort, self-led and stand alone participants for $1125

Cohort students will follow a different path for enrollment and payment. Please fill out this APPLICATION

Two women practicing yoga indoors, one in the foreground with eyes closed and hand on stomach, the other in the background sitting cross-legged on a yoga mat.

Module 3: Chronic Illness, Pain Management, and Private Sessions


30 Hours | optional core program

Develop specialized skills for working with students experiencing pain, chronic illness, and complex physical challenges. This training begins with understanding pain response through the nervous system and connective tissue, then explores how yogic approaches can help students manage and transform their experience of pain.

You'll gain practical knowledge of the lymphatic system and fascia, along with targeted approaches for specific conditions, including autoimmune disorders, arthritis, migraines, and cancer. Beyond theoretical understanding, you'll learn how to develop specialized programs for these populations and how to effectively structure private sessions for people in pain.

This training empowers you to work confidently and compassionately with students across the spectrum of physical challenges, opening doors to specialized teaching opportunities and deeper service.

April 23,24,25,30 & May 1,2, 2027

Fridays 5-8 pm, Saturdays & Sundays 12-6 pm

ENROLL HERE

Available to program cohort, self-led and stand alone participants for $1125.

Cohort students will follow a different path for enrollment and payment. Please fill out this APPLICATION

A woman with curly red hair smiling and stretching her neck during a yoga class, with others in the background in a spacious, bright studio.

Module 4: Women’s Health


30 Hours | optional core program

We serve a predominantly female population of all ages, and yet yoga was developed for a male body. As science catches up with yoga, we are learning more about the benefits of yoga specifically for women’s health.

We will look at the following in this training, in each case looking at the science and solutions that yoga can offer:

  • Fertility

  • Pre and Post Natal

  • Perimenopause

  • Postmenopause

  • Aging for Women

We will also explore how to develop relationships with organizations to integrate yoga into the workplace or serve a specific population.

JULY 2027

Be the first to get the finalized schedule and enroll. JOIN THE INTEREST LIST

Available to program cohort, self-led and stand alone participants for $1125.

Cohort students will follow a different path for enrollment and payment. Please fill out this APPLICATION

Close-up of a person's hands placed on their stomach, wearing a beige top, one hand overlapping the other.

Module 5: Fascia


30 Hours | optional core program

Somatics has become incredibly popular in our stressful world. But why does it work so well to combat pain, stress, grief, anxiety, and so much more?

It’s all about the fascia.

In this module we will:

  • Dive Deep into Fascia, the nervous system, and how we can use the body to support our stress reactions.

  • Discuss why fascia is important

  • Explore the Principles and Techniques of three different methods of working with the fascia

    • Somatic Movements and Somatic Yoga Techniques

    • Myofasical Release

    • Yin Yoga

September 2028

Be the first to get the finalized schedule and enroll. JOIN THE INTEREST LIST

Available to program cohort, self-led and stand alone participants for $1125.

Participants in May 2026 Somatic Elective Training will receive $200 off this training.

Cohort students will follow a different path for enrollment and payment. Please fill out this APPLICATION