Modules — Dates and Details
Take a module on its own for CEUs and specialization, or as part of the 300-hour Certification Program.
Specialty Modules · Choose two or more, in addition to the Foundation Module
Start Here: The Foundation Module, Yoga Teacher's Guide To and Through the Body
54 Hours | Required for the 300-hour Certification Program
Every specialty module stands on this one. Seven months of learning the body in your bones (and muscles and tissue), and how the subtle, energetic body lives inside the physical one.
The Third Saturday of each month, plus Sunday, February 21st
November 21, 2026 – May 15, 2027
12–5 pm
$2,060, or six monthly payments of $350
Teacher’s Circle 1x per month
Included in 300-hour Certification Program Enrollment
Limited to 11
Module 2: REST & RETREAT(s)
30 Hours | Specialty Module (choose two or more)
Master the art and science of deep rest in this specialized training focused on rest, the nervous system, and how to build a retreat.
Beginning with an exploration of the central nervous system and vagus nerve, you'll develop a comprehensive understanding of why rest is essential and how to guide students into deep rest. We will also explore why rest is so essential for our health right now, and how yoga practices uniquely support deep rest.
The training provides practical techniques for supporting rest practices, including restorative yoga and yoga nidra, along with the science behind why yogic rest works and the energetic experience of supported rest.
As a means of expanding your offerings, we will design a retreat together, and you’ll go home with a template for day and weekend retreats. Three recent graduates immediately put this to use and have been teaching monthly retreats since taking this training
This training is also designed to bring you deep stillness and rest. You’ll explore your why—why rest is relevant to your body, mind, heart, and life; why you want to give others that experience; and how to bring those two things together in a class or retreat setting. You'll build your rest muscle through a daily yoga nidra practice during the training.
Learn to teach these practices at different times of day, develop workshops and retreat experiences, and guide students into meaningful rest in a world that rarely slows down.
December 4,5,6 & 11,12,13, 2026
Fridays 5-8 pm, Saturdays & Sundays 12-6 pm
$1,125
· $1,012.50 for Certification Program enrollees · payment plans available
Module 3: Pain Management, Cancer, and Private Sessions
30 Hours | Specialty Module (choose two or more)
This training is dear to me because my yoga studio and yoga life evolved out of my survival of stage 3 breast cancer and its aftermath, which included extensive limitations and chronic pain.
For the last thirteen years, much of my personal practice has revolved around managing muscular and lymphatic limitations as a result of the aggressive treatment that saved me. This training comes from that.
We begin by understanding physical restrictions, fatigue, and pain in the body specifically as a result of cancer treatment. We look at ways to support survivors with an emphasis on the nervous system and connective tissue. We then explore how yogic approaches can help students manage their experience of pain, restriction, and illness physically and emotionally.
You'll gain practical knowledge of the lymphatic system and fascia, along with targeted approaches for specific conditions. We will look at Breast Cancer as a case study for serious illness. Beyond theoretical understanding, you'll learn how to develop specialized programs for these populations and how to effectively structure private sessions for people in pain, dealing with fear, and physical limitations.
This training empowers you to work confidently and compassionately with students across the spectrum of physical challenges, opening doors to specialized teaching opportunities and deeper service.
April 23,24,25,30 & May 1,2, 2027
Fridays 5-8 pm, Saturdays & Sundays 12-6 pm
$1,125
· $1,012.50 for Certification Program enrollees
· payment plans available
ENROLL HERE
Module 4: Women’s Health & System Integration
30 Hours | Specialty Module (choose two or more)
We serve a predominantly female population of all ages, and yet yoga was developed for a male body. As science catches up with yoga, we are learning more about the benefits of yoga specifically for women’s health.
We will look at the following in this training, in each case looking at the science and solutions that yoga can offer:
Fertility
Pre and Postnatal
Perimenopause
Postmenopause
Aging for Women
We will also explore how to develop relationships with organizations to integrate yoga into the workplace or serve a specific population.
LATE SPRING / EARLY SUMMER 2027 · DATES TBA
$1,125
$1,012 for Certification Program enrollees · payment plans available
Be the first to get the finalized schedule and enroll. JOIN THE INTEREST LIST
Module 5: Fascia & Somatic Practices Across Modalities and Populations
30 Hours | Specialty Module (choose two or more)
Somatics has become incredibly popular in our stressful world. But why does it work so well to combat pain, stress, grief, anxiety, and so much more?
It’s all about the fascia.
In this module, we will:
Dive deep into Fascia, the nervous system, and how we can use the body to support our stress reactions.
Discuss why fascia is important
Explore the Principles and Techniques of three different methods of working with the fascia
Somatic Movements and Somatic Yoga Techniques
Myofascial Release
Yin Yoga
FALL 2027 · DATES TBA
$1,125
$1,012.50 for Certification Program enrollees · payment plans available
Be the first to get the finalized schedule and enroll. JOIN THE INTEREST LIST