Elective: Yoga for Healthy Aging
Teaching students 50 and beyond — bone density, balance, mobility, cognition, and the pedagogical shifts that make a class serve aging bodies rather than mildly accommodate them.
Elective: The Business of Yoga
Practical business skills for yoga teachers who want to make a living. Includes a checklist of all the elements needed to get started as a yoga business founder.
Elective: Quieting the Mind
Practical, evidence-based approaches to teaching students managing anxiety, overwhelm, a busy mind, grief, and depression.
Elective: Cuing Alignment and Hands on Assists
Learn to safely support students alignment through trauma-informed energetic and hands-on assists supported by detailed alignment cues.
Elective: Creating a journey through presence, sequencing, and energetics
How to use your voice, choose your language, and hold a room — for new teachers building confidence and experienced teachers refining their craft.
Elective: Yoga Philosophy for Modern Life Part 1: Yoga Sutras & Meditation
The Yoga Sutras and how to share them with modern students in a way that lands rather than alienates. Day two will be dedicated to the purpose of yoga teaching meditation.
Elective: Teaching Beginners
How to teach the students most studios don’t support — beginners.